Event Registration
Chair Yoga for Writers
Learn to ease tension and build a mindful writing practice in this gentle, inclusive class with Jen Hernandez.
Ease tension and build a mindful writing practice
Sitting for long (or even not-so-long) stretches at a time while you’re writing can leave you sore, stiff, and frustrated. This one-hour, in-person chair yoga class will help you relieve tension, improve your posture, and reconnect with your body–so you can keep creating comfortably. You’ll learn small practices you can do to take care of your body while sitting and writing, ease some physical discomfort, and build awareness and mindfulness.
Logistical info:
- Date Sunday, March 30, 2025
- Time 3-4 pm
Cost
Access: $10 – if you have limited access to funds
Sustainer: $15 – the actual cost of this program
Patron: $20 – if you have more access to wealth/resources and can support others who need to pay less
Choose the ticket price that best reflects your financial capacity. We trust you to discern your financial situation and your level of need or ability to give to others with less access to wealth.